21-Day Fast2019-01-10T13:41:21-07:00

21-Day Fast

Fasting and Prayer for 21 days beginning January 2
Want to join us?

Often the holidays are a time when over-eating is not only encouraged but expected. It’s easy to get caught up in what seems to be a never-ending smorgasbord of rich and decadent foods, and forget about your health. Then January arrives with a whole new set of expectations… get in shape, lose some weight, spend more time in the Word. Living Word’s 21-Day All-Church Fast is a great way to get back on track and jump start the new year. Fasting has amazing spiritual and physical benefits. It draws you closer to God, gives perspective, and boosts your health. We have different types of fasts ranging from easy to advanced. We encourage you to consider joining us; find a friend to fast and pray with. It will be a time of rebuilding our temple, as well as a time of shifting us on the inside and positioning us to receive all that God has already provided.*

We have scriptures for you to confess each week that we as a church are standing on.


If you’ll be participating in the fast, sign up and let us know you’re in! We will send you emails specifically for those participating in the fast.

Sign Up
Pastors Scot and Holly Anderson

Fast with Pastors Scot and Holly

Pastors Scot and Holly are doing the Wheat Belly Fast. This is a good fast option for beginners. You can eat all you want (including meat); you just have to avoid wheat and sugar and limit carbs. You can download the fasting plan below which includes meal ideas, tips and scriptures.*

Wheat Belly Fast
Pastors Jason and Kelli

Fast with Pastors Jason and Kelli

Pastors Jason and Kelli are recommending a Keto Fast with intermittent Juice Fasting. Basically, the plan is no grains or sugar and less than 50 grams of carbohydrates per day. It is a “Jason Fast,” so coffee is allowed (but NO sugar). You can download the fasting plan below which includes meal ideas, tips and scriptures.*

Keto Fast
Drs. Tom and Maureen Anderson

Fast with Drs. Tom and Maureen

Dr. Maureen is doing the Biblically-based Daniel Fast. You can download the fasting plan below, which includes scriptures.* Dr. Tom is doing a 21-Day Juice Fast. This is an advanced fast. You can download the fasting plan below, which includes a 4-day detox, tips and scriptures.*

Daniel Fast
Juice Fast

The Juice Lady’s Juice Fast

This is Cherie Calbom’s Juice Fast. It is an advanced fast. On this fast, you will drink only juice, either made fresh, or you can use juice powder. You can download the fasting plan below which includes recipes and other resources.* For more information on Cherie Calbom, visit juiceladycherie.com.

The Juice Lady’s Fast

*Before starting any new diet or exercise program, please check with your doctor and clear any exercise or dietary changes with them before beginning. We are NOT doctors, nutritionists or registered dietitians. All material is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of the information provided. The information and opinions expressed here are believed to be accurate, based on experience, research and the best judgment available to the author or authors. The information is merely our personal opinion and should not be taken as fact.

  • salad with avocado and chicken
  • fish and salad
  • berry salad
  • salad with quinoa
  • Greek salad